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  • Transfers from and to Motueka or Nelson
  • Five day guided walking tour
  • Choose to walk or cruise along the journey
  • Explore the Abel Tasman Coast Track
  • Breakfast, lunch, snacks and dinner included
  • Guided scenic kayaking tour

Wilsons Abel Tasman

Abel Tasman Five Day Walking Tour

Help code: D2B-2E5D

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Abel Tasman is one of New Zealand's beautiful coastal regions and with this multi-day hike, you'll be able to explore it and take in some of the best sights over 5-days.

Day one begins with the journey from Nelson to Awaroa. The first leg is a coach ride to Kaiteriteri where you'll board a comfortable boat to cruise along the National park's coastline for 1.5 hours. With viewing decks for you to take in the views with a drink in hand from the onboard cafe. Once you've docked in Totaranui, you'll walk through mature beech and rata forests, secluded beaches and through the inlet before arriving at your home for the night, Meadowbank Homestead.

Day two, the adventures continue - or the relaxation depending on your mood - as your guide tailoring the day's activities to suit you. You can explore the Awaroa Estuary on foot or by kayak, visit early European and pre-European historical sites, take it easy and relax on the beautiful beach or relax around the Homestead's grounds. No matter which way you choose to spend your day, you'll be treated to breakfast, morning and afternoon tea, lunch and dinner.

Come day three you'll travel from Awaroa to Torrent Bay either by foot on the 17-kilometre trail or by boat, which can be arranged by your guide. If hiking, you'll take in a collection of views ranging from secluded, golden beaches to luscious green forest. Lunch is to be enjoyed at Bark Bay where you'll also have the option to swim or explore. Those cruising can choose to meet the hiking group at the lunch spot before continuing on to the end destination for the day. Today's journey concludes at Torrent Bay Lodge on the beach where you'll enjoy a delicious dinner.

On day four you'll spend the day exploring Torrent Bay however you please. You'll have the choice of walking through the forest and up to Falls River's waterfalls, canoeing around the estuary to Cleopatra's Pool, walking along Anchorage Beach and Te Pukatea Cove to visit historic Maori sites at Pitt Head or simply relaxing on the beach.

One the final day of this tour you'll travel from Torrent Bay to Moteuka to conclude this incredible journey. Beginning with breakfast, you'll then walk along the easiest section of the rail while taking in beautiful views of the Tasman Bay region. Lunch is again included and enjoyed on a sheltered beach with views stretching out to the Astrolabe Roadstead islands before meeting your driver to journey back to Motueka or Nelson. Again, if you don't want to walk the whole way you can join the cruise boat at Torrent Bay, Anchorage or Apple Tree Bay to cruise back to Kaiteriteri.

This is an all-inclusive multi-day journey travelling along one of New Zealand's best coastal tracks and is perfect for adventure-lovers living in and visiting the region.


  • Abel Tasman Coast 5 day walking and cruising tour. Choose to walk the entire journey, take mutiple short walks or simply relax aboard the scenic boat cruise
  • Cruise along the of the beautiful Abel Tasman coast
  • Meals included are four breakfasts, four lunches, four morning teas, four afternoon teas and four dinners
  • Accommodation type is either twin or double with ensuite bathroom, including hot showers and bedding
  • All luggage transfers and luggage storage
  • An informative guide will assist you in personalising each day, have your day planned to suit your needs and interests. The guide will also provide you with track notes and map
  • Optional kayaking, including a stable double kayak, buoyancy aid, spray jacket and dry bags. A guide will offer full instructions and safety brief of the top quality kayaking gear
  • Local region hotel pick up


  • Upgrade to the 5 day Abel Tasman Coast Three Day Walking Tour


  • 5 Day walking tour operates between Novemebr - March only
  • From November through to March, departures every Tuesday and Friday
  • Friday departures over the Christmas/New Year period, and through February are limited


  • Five full days


  • Local region hotel pick up
  • Non-hotel transfer meeting location is Abell Point Marina South

Departure Location

  • Pick up from Nelson is between 7.15am-10.15 am
  • Departure time will be confirmed directly with the operator

What To Bring

  • Underwear, including socks and sleepwear
  • Spare set of hiking clothes
  • Casual evening clothes
  • Light lodge shoes (slippers)
  • Personal toiletries
  • Flashlight/torch
  • Personal Medications
  • Camera
  • Waterproof jacket
  • Swimwear and towel
  • Slip on shoes for after hikes and beach use
  • Sun Protection including hat, sunscreen and sunglasses
  • Cool, light, comfortable enclosed footwear
  • Light, comfortable non-restrictive clothing

Additional Information

  • Electrical appliances (hair dryers, battery chargers, sleep apnoea machines etc) can be used with the off-grid power
  • Small items can be kept in a safe in at the base office
  • Mobile phone overage can vary in strength at points of tour
  • Tour pick up and drop off time are subject to change

Booking Information

  • Confirmation in the form of a tour voucher will be received at time of booking
  • Upon completion of purchase, please print the voucher and present on day of the experience
  • For your information, complete Tour Operator Information including contact details is included on your tour voucher


Day One

  • Meet in Motueka for a welcome briefing with your guide before departing to Kaiteriteri by coach
  • Arrive in Kaiteriteri and board your Vista Cruise vessel, settle in on either the upper or lower decks and enjoy a drink from the cafe. Cruise in a northern direction hugging the coastline before arriving in Totaranui. A journey of approximately 1.5 hours
  • Totaranuil is the first optional walk. If you choose to disembark, enjoy lush pathways, mature beech trees, dreamy rata forests and hidden golden beaches. Finish in the breathtaking Awaroa inlet. If the tide is out, walk across the inlet, alternately a boat will guide you across
  • At the conclusion of the trek, be warmly greeted by the Meadowbank Homestead with pre-dinner drinks and fine food. The comfortable Homestead is where you will spend the night, full of history and kiwi charm
  • This walk is approximately 2.5 hours, 7kms
  • Meals included: Lunch, Afternoon Tea, Dinner

Day two

  • After a night's rest and a home-cooked breakfast overlooking the gardens you will begin your day feeling refreshed and relaxed
  • The scenic walk today departs at 9am, your destination is Torrent Bay. If you're feeling too relaxed for the morning hike, your guide will arrange a boat transfer. Once again your guide will be around to provide guidance in arranging your day
  • The walking option will showcase beautiful native forest and magnificent coastal views. The forest track has opportunities along the journey to stop and rest. Stroll the golden sands of Onetahuti Beach, explore the historic sites and picturesque cove of Tonga Quarry beach
  • The exploration will continue, from Tonga Quarry to Bark Bay a 4km journey. The forested trail will have you feeling like civilization is nowhere near. Enjoy the Waterfall Trail to Bark Bay
  • Here you will stop for your lunch, taking time out to relax, explore, swim or sunbathe on the golden sands
  • Walk from Bark Bay to Torrent Bay on a 7km journey. This track winds through Manuka and it's shady Beech forest, fern grottos and sunny groves
  • At Falls River cross the unique swing bridge, before continuing on to Torrent Bay
  • Arrive at the welcoming Torrent Bay Lodge, relax this evening and absorb the holiday atmosphere
  • If you prefer to experience a more relaxed day, you may board the Vista catamaran at Tonga Quarry and cruise to Bark Bay join your group for lunch or continue on to Torrent Bay. You may also board the Vista catamaran at Medlands Beach (Bark Bay) to cruise to Torrent Bay
  • Meals included: Breakfast, Morning and Afternoon Tea, Lunch and Dinner

Day Three

  • Wake up to the lapping ocean and silky sands of Torrent Bay, perhaps enjoy a coffee on the deck before breakfast. Depart Torrent Bay Lodge at about 9.00am
  • Your final day will be your easiest walk, a coastal track from Torrent Bay to Marahau. Enjoy panoramic views of Tasman Bay to Nelson. Along the journey witness pristine bays and beaches
  • Come midday you will stop for lunch at a sheltered beach with views of the islands in the Astrolabe Roadstead
  • Meals included: Breakfast, morning tea, lunch and afternoon tea

Day Four

  • Wake up at the tastefully renovated Torrent Bay Lodge, with its modern comforts and beachfront location, you will be happy to spend another night
  • Day four is a day of options, your guide will discuss with you all the optional activities the area has to offer
  • Walk through the breathtaking first generation forest, making your way to the beautiful waterfalls on Falls River
  • Visit the peaceful rocks of Cleopatra's Pool, canoe or walk around the estuary
  • Stroll to the golden Anchorage beach and breathtaking Te Pukatea cove, visiting historic Maori sites at Pitt Head along the way
  • Simply relax on the beach at Torrent Bay
  • Meals included: Breakfast, Morning and Afternoon Tea, Lunch, Dinner

Day Five

  • Wake up once again to the light of the sun over the water and the sound of water of Torrent Bay, grab a coffee on the deck
  • Enjoy a hearty home-cooked breakfast to set you up for a day of scenic kayak paddling
  • Leave Torrent Bay by kayak around 9.30am and row southwards hugging the coast, discover pristine bays and beaches
  • Paddle the peaceful waters of Te Pukatea Bay, the sheltered Astrolabe Roadstead, along Adele Island. Listen out for the thriving birdlife from Adele Island, now proudly predator-free
  • If the winds are present your guide will assist you in hoisting a sail so you can ride the sea breeze
  • Stop for a well earned lunch and rest at sheltered bay, before continuing your journey to Kaiteriteri beach through the piercing blue waters
  • Here your driver will be waiting to meet you for your return journey to Motueka
  • Approximate sea kayak times: Torrent Bay to Kaiteriteri 4.5 hours 12kms
  • Meals included: Breakfast, Morning and Afternoon Tea, Lunch
The flexibility of this tour is perfect for couples or groups with different interests and abilities. Talk with your guide and choose the route suited to you, let it be walking or cruising.
Need help? Contact our friendly customer support service. 1300 935 532 enquiry@experienceoz.com.au Help Code: 2E5D

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