Stand Up Paddle Surfing

Paddle around Noosa Sound with a prefessional guide... Stand up paddle surfing is a traditional Hawaiian sport which promotes balance, strength and general fitness. It is excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a fun and exiting way to view the natural surroundings.

We offer lessons and tours to help you learn this unique sport, and can supply paddles and specialised stand up paddle boards for all skill levels.  SUPS Australia can even hire our boards out to help you choose the right board for you. Inclusions safety get familiar with equipment paddle length pickup and carry surfboard basic paddle stroke basic paddle turn paddle on knees how to stand up proper stroke using paddle to keep stable sweeping strokes on one side etc